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NAD+ in a nutshell Nicotinamide Adenine Dinucleotide (NAD+) is a coenzyme found in every living cell of the human body. NAD+ plays a major role in the chemical process of generating energy since it works with proteins to carry out and improve mitochondrial function. Think of mitochondria as your cell’s “ battery power”! They are intracellular organelles (aka energy powerhouses) where macronutrients (proteins, carbs, and fats from food) are converted to energy-rich ATP molecules for the cell. NAD+ also assists the liver in breaking down fats and helps repair DNA. Where does NAD+ come from? Your body produces NAD+...

What do you think of when you think “vitamins?” Typically capital letters come to mind, such as B, C, E, and D. Most of us have learned about these popular vitamins and what they do for your body in grade school. What about amino acids? Most of the time, those get left behind. Well, we just can’t let that happen any longer! Let’s start by learning about “The Master Antioxidant”! Glutathione (pronounced gloo-tuh-thai-own) is a powerful antioxidant found in every cell of the body. It is composed of three amino acids, cysteine, glycine, and glutamic acid, making it a...

Our bodies require essential vitamins and minerals to function properly. Unfortunately, not all vitamins are produced from within. Vitamin B12 is one crucial vitamin that your body requires, but can not produce on its own. Read more to learn about vitamin B12 and determine if you could benefit from a B12 injection. What exactly is vitamin B12? Vitamin B12 is an essential vitamin also known as cobalamin. Your body can store vitamin B12 for up to 4 years, and will naturally secrete any excess in your urine. Vitamin B12 plays an essential role in the production of your red...

Botox is the most popular non-invasive facial treatment in the cosmetics industry thanks to its efficiency, imposing results, and low-risks. Botox also requires some aftercare in order to avoid affecting results and make them last as long as possible. How long does it take to recover from Botox? Though a Botox treatment takes only 15 minutes, results are much slower to appear. Every patient is different, but the average number of days to achieve the final results is up to 14 days. In most cases, apart from a slight swelling and a minimal risk of bruising that usually settles...