Overnight Oats

Meal prepping for breakfast can be challenging if your looking for a change. Sometimes I get into a “hard boiled egg” rut when looking for a quick grab and go meal in the morning. “Overnight oats” has been a tasty solution which gives me great energy and keeps me satisfied well until my next meal or snack.


Easy Recipe:

1 cup Unsweetened vanilla almond milk

1.5 cups Rolled oats

.5 Chopped banana, ripe

.25 cup Fresh blueberries

1 scoop (or .5 serving) Vanilla protein powder

1 tsp chia seeds (optional)


Mix together in to-go container and let sit in fridge overnight.


…and just like that, you have a delicious breakfast ready to enjoy in the morning!


2 thoughts on “Overnight Oats

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