” A semi-simple, healthy choice!”
1 lb trout filets (skin on)
1 tsp minced garlic
2 tbs olive oil
1 tbs fresh lemon juice
1 tbs fresh chopped parsley
1/2 tbs tarragon
1 tsp grated parmesan
tiny pinch of garlic salt and 3 turns ground black pepper
Lemon wedges for garnish
-Mix together all ingredients, adding parmesan last to make a “paste”.
-Lie fish in PAM sprayed baking dish and rub fish with mixture.
-Bake uncovered @ 450 degrees for 15 minutes
The fish will flake easily from skin when done! A sure sign that it’s cooked to perfection 🙂
Enjoy with steamed green veggies with an extra squeeze of lemon!
In the mood for chicken? Whip up a Sexi-Can Chicken bowl!